Tag: quilting
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Hand stitching: a grounding practice
In this post: What exactly is a grounding practice? Basically, it’s an activity or technique that anchors you in the now, the present moment, when you are spinning, feeling overwhelmed, anxious, depressed. disconnected or experiencing PTSD symptoms. Or maybe all of these, since they overlap. I have and if you have as well, you know…
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Getting Started with Simple Stitching
Grab your beverage of choice. Sit down. Take some deep breaths. Take a sip. This list is what I consider the bare basics for simple stitching. If you choose to add more accoutrements to your bag, wait a while to see if you really need them, especially if you want this to be inexpensive because…